Swim location change:
July 29
Sunset Beach
St Catharines
Lombardy Avenue, near Lock 1
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Run Changes starting July 27:
See ABOUT - TRAINING tab
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Special Ride Sunday June 23
Ride to the Welland races along the flat canal pathways!!!
Cheer on our 25 TrYForce members who are racing!
Meet at Lock 7 in Thorold.  There is parking.
Please be ready to roll at 7:30 AM.
See Calendar page or FaceBook group for details and map link.

 2019 SPRING & SUMMER TRAINING

RIDES - Sundays

SWIMS – Mondays

BRICKS – Thursdays

RUNS - Saturdays

See About-Training tab for details

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2019 Registration is now active!   
See JOIN page
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The TrYForce Triathlon Club is a supportive community of multisport athletes for all ages and abilities. If you are interested in attempting your first “try-a-triathlon” or are looking to complete a full ironman, we will help you reach your goals. As a club, we provide a positive environment in which to train, race and socialize (and not necessarily in that order!). That’s because as a club we train with a focus on having fun, building a sense of community, and the adoption of a healthy lifestyle. Everyone in our club has a goal, a reason and a desire to participate, and although they are all different, we help each other to reach them. Triathlon by definition is an individual sport between you, the clock and course, but we like to make it a team environment. So much can be accomplished with the help and encouragement of others.

DEAD LAST FINISH, IS GREATER THAN DID NOT FINISH, WHICH TRUMPS DID NOT START!